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  Article - How Pod PT™ Works - Fitness Training on your iPod
If this is your first purchase with us, make your selection and the checkout process will guide you through the creation of an account. Or if you already have an account with us, log on using your username and password. Once you select the Pod PT™ Tennis Fitness Programs you want to purchase, place them in your cart and checkout. You will receive an email with your download instructions once the transaction is complete.

Your download will consist of of a .zip file. When you extract the files from the .zip file, you will find these 4 items:

  • a folder containing images (.jpg or .gif files) of the exercises and stretches contained in the program,
  • an audio file (.mp3 format) from the personal trainer that will guide you through the proper form for each exercise or stretch,
  • a Program Printout Chart,
  • a ReadMe_Directions.htm file that will guide you through the process and use of your Pod PT™ Tennis Fitness Program.

The ReadMe_Directions file will help you get your photos loaded into the correct folder to sync with your iPod. You can import your audio by opening iTunes, clicking on "File," then clicking on "Add to my Library." Import your audio file from wherever you stored your extracted files from the Fitness to Play Tennis download. You can then drag and drop the audio into your iPod using iTunes, just like any other audio file.

Depending on your device, there are multiple ways you can enjoy your new Pod PT™ Tennis Fitness Program. Here are a few we like - check your specific device to be sure of it's capabilities.
 
  • View and Listen on your iPod or MP3 Player.
 
  • View and Listen on your Speaker System.
 
  • View and Listen on a TV in your Home or on the Road.

Content delivered anytime, anywhere you want it. Be ready for your next game.

 

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