Add Resistance to your Pilates workout at Home
Designed to simulate traditional Pilates equipment exercises, this product conditions the arms, shoulders, chest and back, strengthens the abdominal and low back muscles, improves posture and enhances freedom of motion.
One free Instruction Sheet per order.
Resistance Color Chart -Use this chart to help you with choosing the right resistance level.
Exercise Equipment Instruction Sheet-Pilates Xertube